Calories in Usda Kiwifruit, gold

26Calories

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Nutrition Facts Usda Kiwifruit, gold

Amount Per 0.5 fruit
Calories 25.8 Kcal (108 kJ)
Calories from fat 2.17 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.06g 0%
Sodium 1.29mg 0%
Potassium 135.88mg 3%
Total Carbs 6.12g 2%
Sugars 4.72g 19%
Dietary Fiber 0.86g 3%
Protein 0.53g 1%
Vitamin C 45.3mg 76%
Iron 0.1mg 1%
Calcium 8.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 26 calories

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 43 g
  • Cal: 1.3 %
  • Fat: 0.4 %
  • Carb: 2 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
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