Calories in Usda Kiwifruit, gold

60Calories

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Nutrition Facts Usda Kiwifruit, gold

Amount Per 100 g
Calories 60 Kcal (251 kJ)
Calories from fat 5.04 Kcal
% Daily Value*
Total Fat 0.56g 1%
Saturated Fat 0.15g 1%
Sodium 3mg 0%
Potassium 316mg 7%
Total Carbs 14.23g 5%
Sugars 10.98g 44%
Dietary Fiber 2g 8%
Protein 1.23g 2%
Vitamin C 105.4mg 176%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 100 g
  • Cal: 3 %
  • Fat: 0.9 %
  • Carb: 4.7 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (13%)
  • Protein (5.8%)
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