Calories in Eating Right Heats & o's whole grain oats cereal

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eating Right Heats & o's whole grain oats cereal

Amount Per 0.75 cup
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 70mg 3%
Potassium 85mg 2%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 3g 6%
Vitamin C 30mg 50%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 33 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (7.4%)
  • Protein (9.9%)
Eating Right Heats & o's whole grain oats cereal Good and Bad Points
Add your comment
User Reviews of heats & o's whole grain oats cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top