Calories in Usda Hamburger; double, regular, patty; plain

354Calories

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Nutrition Facts Usda Hamburger; double, regular, patty; plain

Amount Per 1 item
Calories 354 Kcal (1482 kJ)
Calories from fat 155.09 Kcal
% Daily Value*
Total Fat 17.23g 27%
Saturated Fat 6.12g 31%
Cholesterol 56.4mg 19%
Sodium 496.8mg 21%
Potassium 271.2mg 6%
Total Carbs 28.92g 10%
Sugars 4.98g 20%
Dietary Fiber 1.08g 4%
Protein 20.5g 41%
Iron 3.5mg 19%
Calcium 122.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 120 g
  • Cal: 17.7 %
  • Fat: 26.5 %
  • Carb: 9.6 %
  • Prot: 41 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (43.8%)
  • Protein (22.9%)
Usda Hamburger; double, regular, patty; plain Good and Bad Points
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