Calories in Usda Hamburger; double, regular, patty; plain

1396Calories

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Nutrition Facts Usda Hamburger; double, regular, patty; plain

Amount Per 473.2 g
Calories 1395.94 Kcal (5845 kJ)
Calories from fat 611.56 Kcal
% Daily Value*
Total Fat 67.95g 105%
Saturated Fat 24.13g 121%
Cholesterol 222.4mg 74%
Sodium 1959.05mg 82%
Potassium 1069.43mg 23%
Total Carbs 114.04g 38%
Sugars 19.64g 79%
Dietary Fiber 4.26g 17%
Protein 80.82g 162%
Iron 13.6mg 76%
Calcium 482.7mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1396 calories) 473.2 g
  • Cal: 69.8 %
  • Fat: 104.5 %
  • Carb: 38 %
  • Prot: 161.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.8%)
  • Fat (44%)
  • Protein (23.3%)
Usda Hamburger; double, regular, patty; plain Good and Bad Points
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