Calories in Usda Hamburger; double, regular, patty; plain

698Calories

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Nutrition Facts Usda Hamburger; double, regular, patty; plain

Amount Per 236.6 g
Calories 697.97 Kcal (2922 kJ)
Calories from fat 305.78 Kcal
% Daily Value*
Total Fat 33.98g 52%
Saturated Fat 12.07g 60%
Cholesterol 111.2mg 37%
Sodium 979.52mg 41%
Potassium 534.72mg 11%
Total Carbs 57.02g 19%
Sugars 9.82g 39%
Dietary Fiber 2.13g 9%
Protein 40.41g 81%
Iron 6.8mg 38%
Calcium 241.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (698 calories) 236.6 g
  • Cal: 34.9 %
  • Fat: 52.3 %
  • Carb: 19 %
  • Prot: 80.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (44.1%)
  • Protein (23.1%)
Usda Hamburger; double, regular, patty; plain Good and Bad Points
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