Calories in Usda Hamburger; double, regular, patty; plain

437Calories

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Nutrition Facts Usda Hamburger; double, regular, patty; plain

Amount Per 148 g
Calories 436.6 Kcal (1828 kJ)
Calories from fat 191.28 Kcal
% Daily Value*
Total Fat 21.25g 33%
Saturated Fat 7.55g 38%
Cholesterol 69.56mg 23%
Sodium 612.72mg 26%
Potassium 334.48mg 7%
Total Carbs 35.67g 12%
Sugars 6.14g 25%
Dietary Fiber 1.33g 5%
Protein 25.28g 51%
Iron 4.3mg 24%
Calcium 151mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (437 calories) 148 g
  • Cal: 21.8 %
  • Fat: 32.7 %
  • Carb: 11.9 %
  • Prot: 50.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (43.6%)
  • Protein (23.1%)
Usda Hamburger; double, regular, patty; plain Good and Bad Points
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