Calories in Just Fresh Ham swiss sandwich

467Calories
How many calories should you eat?
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Nutrition Facts Just Fresh Ham swiss sandwich

Amount Per 1 sandwich
Calories 467 Kcal (1955 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Cholesterol 221mg 74%
Potassium 246mg 5%
Total Carbs 46g 15%
Sugars 14g 56%
Dietary Fiber 7g 28%
Protein 19g 38%
Vitamin C 0.6mg 1%
Vitamin A 2mg 67%
Iron 3.4mg 19%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (467 calories) 254 g
  • Cal: 23.4 %
  • Fat: 36.9 %
  • Carb: 15.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (45.4%)
  • Protein (16%)
Just Fresh Ham swiss sandwich Good and Bad Points
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