Calories in Arby's Market fresh ham and swiss sandwich
691Calories
Amount Per 1 sandwich | |||
Calories | 691 Kcal (2893 kJ) | ||
Calories from fat | 270 Kcal | ||
% Daily Value* | |||
Total Fat | 30g | 46% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 60mg | 20% | |
Sodium | 1952mg | 81% | |
Total Carbs | 73g | 24% | |
Sugars | 18g | 72% | |
Dietary Fiber | 4g | 16% | |
Protein | 33g | 66% | |
Vitamin C | 11.4mg | 19% | |
Vitamin A | 2.6mg | 87% | |
Iron | 5.2mg | 29% | |
Calcium | 370mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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