Calories in Generic Grilled flat-iron steak

9185Calories

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Nutrition Facts Generic Grilled flat-iron steak

Amount Per 12 oz
Calories 9185.4 Kcal (38457 kJ)
Calories from fat 3061.8 Kcal
% Daily Value*
Total Fat 340.2g 523%
Saturated Fat 194.4g 972%
Cholesterol 3402mg 1134%
Sodium 3159mg 132%
Total Carbs 24.3g 8%
Protein 1020.6g 2041%
Iron 13608mg 75600%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

459%
of RDI* (9185 calories) 340.2 g
  • Cal: 459.3 %
  • Fat: 523.4 %
  • Carb: 8.1 %
  • Prot: 2041.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (42.3%)
  • Protein (56.4%)
Generic Grilled flat-iron steak Good and Bad Points
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