Calories in Generic Grilled flat-iron steak

7655Calories

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Nutrition Facts Generic Grilled flat-iron steak

Amount Per 10 oz
Calories 7654.5 Kcal (32048 kJ)
Calories from fat 2551.5 Kcal
% Daily Value*
Total Fat 283.5g 436%
Saturated Fat 162g 810%
Cholesterol 2835mg 945%
Sodium 2632.5mg 110%
Total Carbs 20.25g 7%
Protein 850.5g 1701%
Iron 11340mg 63000%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

383%
of RDI* (7655 calories) 283.5 g
  • Cal: 382.7 %
  • Fat: 436.2 %
  • Carb: 6.7 %
  • Prot: 1701 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (42.3%)
  • Protein (56.4%)
Generic Grilled flat-iron steak Good and Bad Points
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