Calories in Generic Grilled flat-iron steak

16897Calories

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Nutrition Facts Generic Grilled flat-iron steak

Amount Per 1.38 lb
Calories 16897.41 Kcal (70746 kJ)
Calories from fat 5632.47 Kcal
% Daily Value*
Total Fat 625.83g 963%
Saturated Fat 357.62g 1788%
Cholesterol 6258.3mg 2086%
Sodium 5811.28mg 242%
Total Carbs 44.7g 15%
Protein 1877.49g 3755%
Iron 25033.2mg 139073%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

845%
of RDI* (16897 calories) 625.83 g
  • Cal: 844.9 %
  • Fat: 962.8 %
  • Carb: 14.9 %
  • Prot: 3755 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (42.3%)
  • Protein (56.4%)
Generic Grilled flat-iron steak Good and Bad Points
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