Calories in Generic Grilled flat-iron steak

2700Calories

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Nutrition Facts Generic Grilled flat-iron steak

Amount Per 100 g
Calories 2700 Kcal (11304 kJ)
Calories from fat 900 Kcal
% Daily Value*
Total Fat 100g 154%
Saturated Fat 57.14g 286%
Cholesterol 1000mg 333%
Sodium 928.57mg 39%
Total Carbs 7.14g 2%
Protein 300g 600%
Iron 4000mg 22222%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

135%
of RDI* (2700 calories) 100 g
  • Cal: 135 %
  • Fat: 153.8 %
  • Carb: 2.4 %
  • Prot: 600 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (42.3%)
  • Protein (56.4%)
Generic Grilled flat-iron steak Good and Bad Points
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