Amount Per 0.5 cup | |||
Calories | 256.64 Kcal (1075 kJ) | ||
Calories from fat | 5.09 Kcal | ||
% Daily Value* | |||
Total Fat | 0.57g | 1% | |
---|---|---|---|
Saturated Fat | 0.19g | 1% | |
Sodium | 46.52mg | 2% | |
Potassium | 924.99mg | 20% | |
Total Carbs | 56.39g | 19% | |
Sugars | 1.88g | 8% | |
Dietary Fiber | 6.98g | 28% | |
Protein | 12.83g | 26% | |
Vitamin C | 0.9mg | 2% | |
Iron | 4.4mg | 24% | |
Calcium | 61.3mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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