Calories in Usda Garlic

112Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Garlic

Amount Per 75 g
Calories 111.75 Kcal (468 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 1%
Saturated Fat 0.07g 0%
Sodium 12.75mg 1%
Potassium 300.75mg 6%
Total Carbs 24.8g 8%
Sugars 0.75g 3%
Dietary Fiber 1.58g 6%
Protein 4.77g 10%
Vitamin C 23.4mg 39%
Iron 1.3mg 7%
Calcium 135.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 112 calories

Let's Burn 112 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 75 g
  • Cal: 5.6 %
  • Fat: 0.6 %
  • Carb: 8.3 %
  • Prot: 9.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
Add your comment
User Reviews of garlic
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top