Calories in Usda Endive

17Calories

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Nutrition Facts Usda Endive

Amount Per 100 g
Calories 17 Kcal (71 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.05g 0%
Sodium 22mg 1%
Potassium 314mg 7%
Total Carbs 3.35g 1%
Sugars 0.25g 1%
Dietary Fiber 3.1g 12%
Protein 1.25g 3%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 4%
Iron 0.8mg 5%
Calcium 52mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (17 calories) 100 g
  • Cal: 0.9 %
  • Fat: 0.3 %
  • Carb: 1.1 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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