Calories in Usda Garlic

268Calories

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Nutrition Facts Usda Garlic

Amount Per 60 clove
Calories 268.2 Kcal (1123 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.16g 1%
Sodium 30.6mg 1%
Potassium 721.8mg 15%
Total Carbs 59.51g 20%
Sugars 1.8g 7%
Dietary Fiber 3.78g 15%
Protein 11.45g 23%
Vitamin C 56.2mg 94%
Iron 3.1mg 17%
Calcium 325.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (268 calories) 180 g
  • Cal: 13.4 %
  • Fat: 1.4 %
  • Carb: 19.8 %
  • Prot: 22.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.9%)
  • Fat (3.1%)
  • Protein (15%)
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