Calories in Usda Garlic

34Calories

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Nutrition Facts Usda Garlic

Amount Per 40 ml
Calories 33.97 Kcal (142 kJ)
Calories from fat 1.03 Kcal
% Daily Value*
Total Fat 0.11g 0%
Saturated Fat 0.02g 0%
Sodium 3.88mg 0%
Potassium 91.43mg 2%
Total Carbs 7.54g 3%
Sugars 0.23g 1%
Dietary Fiber 0.48g 2%
Protein 1.45g 3%
Vitamin C 7.1mg 12%
Iron 0.4mg 2%
Calcium 41.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 22.8 g
  • Cal: 1.7 %
  • Fat: 0.2 %
  • Carb: 2.5 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
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