Calories in Usda Garlic

165Calories

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Nutrition Facts Usda Garlic

Amount Per 37 clove
Calories 165.39 Kcal (692 kJ)
Calories from fat 5 Kcal
% Daily Value*
Total Fat 0.56g 1%
Saturated Fat 0.1g 0%
Sodium 18.87mg 1%
Potassium 445.11mg 9%
Total Carbs 36.7g 12%
Sugars 1.11g 4%
Dietary Fiber 2.33g 9%
Protein 7.06g 14%
Vitamin C 34.6mg 58%
Iron 1.9mg 10%
Calcium 200.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 111 g
  • Cal: 8.3 %
  • Fat: 0.9 %
  • Carb: 12.2 %
  • Prot: 14.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (4.9%)
  • Protein (15.1%)
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