Calories in Usda Garlic

161Calories

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Nutrition Facts Usda Garlic

Amount Per 36 clove
Calories 160.92 Kcal (674 kJ)
Calories from fat 4.86 Kcal
% Daily Value*
Total Fat 0.54g 1%
Saturated Fat 0.1g 0%
Sodium 18.36mg 1%
Potassium 433.08mg 9%
Total Carbs 35.7g 12%
Sugars 1.08g 4%
Dietary Fiber 2.27g 9%
Protein 6.87g 14%
Vitamin C 33.7mg 56%
Iron 1.8mg 10%
Calcium 195.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 108 g
  • Cal: 8 %
  • Fat: 0.8 %
  • Carb: 11.9 %
  • Prot: 13.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (5%)
  • Protein (15.5%)
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