Calories in Usda Garlic

125Calories

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Nutrition Facts Usda Garlic

Amount Per 28 clove
Calories 125.16 Kcal (524 kJ)
Calories from fat 3.78 Kcal
% Daily Value*
Total Fat 0.42g 1%
Saturated Fat 0.08g 0%
Sodium 14.28mg 1%
Potassium 336.84mg 7%
Total Carbs 27.77g 9%
Sugars 0.84g 3%
Dietary Fiber 1.76g 7%
Protein 5.34g 11%
Vitamin C 26.2mg 44%
Iron 1.4mg 8%
Calcium 152mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 84 g
  • Cal: 6.3 %
  • Fat: 0.6 %
  • Carb: 9.3 %
  • Prot: 10.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.8%)
  • Protein (15.2%)
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