Calories in Usda Garlic

76Calories

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Nutrition Facts Usda Garlic

Amount Per 17 clove
Calories 75.99 Kcal (318 kJ)
Calories from fat 2.3 Kcal
% Daily Value*
Total Fat 0.26g 0%
Saturated Fat 0.05g 0%
Sodium 8.67mg 0%
Potassium 204.51mg 4%
Total Carbs 16.86g 6%
Sugars 0.51g 2%
Dietary Fiber 1.07g 4%
Protein 3.24g 6%
Vitamin C 15.9mg 27%
Iron 0.9mg 5%
Calcium 92.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 51 g
  • Cal: 3.8 %
  • Fat: 0.4 %
  • Carb: 5.6 %
  • Prot: 6.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Protein (15%)
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