Calories in Usda Garlic

634Calories

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Nutrition Facts Usda Garlic

Amount Per 15 oz
Calories 633.62 Kcal (2653 kJ)
Calories from fat 19.14 Kcal
% Daily Value*
Total Fat 2.13g 3%
Saturated Fat 0.38g 2%
Sodium 72.29mg 3%
Potassium 1705.25mg 36%
Total Carbs 140.59g 47%
Sugars 4.25g 17%
Dietary Fiber 8.93g 36%
Protein 27.05g 54%
Vitamin C 132.7mg 221%
Iron 7.2mg 40%
Calcium 769.7mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (634 calories) 425.25 g
  • Cal: 31.7 %
  • Fat: 3.3 %
  • Carb: 46.9 %
  • Prot: 54.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.7%)
  • Fat (2.6%)
  • Protein (15.7%)
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