Calories in Usda Garlic

179Calories

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Nutrition Facts Usda Garlic

Amount Per 120 g
Calories 178.8 Kcal (749 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.11g 1%
Sodium 20.4mg 1%
Potassium 481.2mg 10%
Total Carbs 39.67g 13%
Sugars 1.2g 5%
Dietary Fiber 2.52g 10%
Protein 7.63g 15%
Vitamin C 37.4mg 62%
Iron 2mg 11%
Calcium 217.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 120 g
  • Cal: 8.9 %
  • Fat: 0.9 %
  • Carb: 13.2 %
  • Prot: 15.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (4.5%)
  • Protein (15.9%)
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