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Amount Per 1.75 cup | |||
Calories | 354.62 Kcal (1485 kJ) | ||
Calories from fat | 10.71 Kcal | ||
% Daily Value* | |||
Total Fat | 1.19g | 2% | |
---|---|---|---|
Saturated Fat | 0.21g | 1% | |
Sodium | 40.46mg | 2% | |
Potassium | 954.38mg | 20% | |
Total Carbs | 78.68g | 26% | |
Sugars | 2.38g | 10% | |
Dietary Fiber | 5g | 20% | |
Protein | 15.14g | 30% | |
Vitamin C | 74.3mg | 124% | |
Iron | 4mg | 22% | |
Calcium | 430.8mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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