Calories in Usda Garlic

1490Calories

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Nutrition Facts Usda Garlic

Amount Per 1 kg
Calories 1490 Kcal (6238 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.9g 5%
Sodium 170mg 7%
Potassium 4010mg 85%
Total Carbs 330.6g 110%
Sugars 10g 40%
Dietary Fiber 21g 84%
Protein 63.6g 127%
Vitamin C 312mg 520%
Iron 17mg 94%
Calcium 1810mg 181%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1490 calories) 1000 g
  • Cal: 74.5 %
  • Fat: 7.7 %
  • Carb: 110.2 %
  • Prot: 127.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.5%)
  • Fat (2.8%)
  • Protein (15.8%)
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