Calories in Usda Garlic

507Calories

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Nutrition Facts Usda Garlic

Amount Per 0.75 lb
Calories 506.79 Kcal (2122 kJ)
Calories from fat 15.31 Kcal
% Daily Value*
Total Fat 1.7g 3%
Saturated Fat 0.31g 2%
Sodium 57.82mg 2%
Potassium 1363.9mg 29%
Total Carbs 112.45g 37%
Sugars 3.4g 14%
Dietary Fiber 7.14g 29%
Protein 21.63g 43%
Vitamin C 106.1mg 177%
Iron 5.8mg 32%
Calcium 615.6mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (507 calories) 340.13 g
  • Cal: 25.3 %
  • Fat: 2.6 %
  • Carb: 37.5 %
  • Prot: 43.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (3.2%)
  • Protein (15.9%)
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