Calories in Usda Garlic

118Calories

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Nutrition Facts Usda Garlic

Amount Per 0.58 cup
Calories 117.53 Kcal (492 kJ)
Calories from fat 3.55 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.07g 0%
Sodium 13.41mg 1%
Potassium 316.31mg 7%
Total Carbs 26.08g 9%
Sugars 0.79g 3%
Dietary Fiber 1.66g 7%
Protein 5.02g 10%
Vitamin C 24.6mg 41%
Iron 1.3mg 7%
Calcium 142.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 78.88 g
  • Cal: 5.9 %
  • Fat: 0.6 %
  • Carb: 8.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.9%)
  • Protein (16.1%)
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