Calories in Rice a Roni & Pasta Roni Garden vegetable rice

190Calories
How many calories should you eat?
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Nutrition Facts Rice a Roni & Pasta Roni Garden vegetable rice

Amount Per 4 oz
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Sodium 810mg 34%
Total Carbs 40g 13%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 15mg 25%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 57 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 13.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.2%)
  • Fat (8.9%)
  • Protein (11.9%)
Rice a Roni & Pasta Roni Garden vegetable rice Good and Bad Points
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