Calories in Boston market 3 piece dark meat (with skin)

540Calories
How many calories should you eat?
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Nutrition Facts Boston market 3 piece dark meat (with skin)

Amount Per 3 pieces
Calories 540 Kcal (2261 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 11g 55%
Cholesterol 280mg 93%
Sodium 1080mg 45%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 53g 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 720 g
  • Cal: 27 %
  • Fat: 55.4 %
  • Carb: 0.3 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.7%)
  • Fat (60%)
  • Protein (39.3%)
Boston market 3 piece dark meat (with skin) Good and Bad Points
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