Vitamins and Minerals in Tomatoes

Food database and calorie counter

The favorite choice for the term "Tomatoes" is 100 g tomato powder which has about , 0.86 mg vitamin a, 116.7 mg vitamin c, 166 mg calcium, 4.56 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Tomatoes is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0.9	116.7	166	4.6
1 oz	0.2	33.1	47.1	1.3
1 lb	3.9	529.2	752.8	20.7
1 kg	8.6	1167	1660	45.6

Other Popular Types of Tomatoes

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
tomatoes, red, ripe, canned, packed in tomato juice, no salt added ()- 100 g	9.3	31	1
tomatoes, green ()- 100 g	23.4	13	0.5
tomatoes, yellow ()- 100 g	9	11	0.5
tomatoes, red, ripe, year round average ()- 100 g	13.7	10	0.3
tomatoes, crushed, canned ()- 100 g	9.2	34	1.3
tomatoes, red, ripe, cooked ()- 100 g	22.8	11	0.7
tomatoes, red, ripe, canned, stewed ()- 100 g	7.9	34	1.3
tomatoes, red, ripe, cooked, stewed ()- 100 g	18.2	26	1.1
tomatoes, sun-dried ()- 100 g	39.2	110	9.1
tomato sauce, canned, no salt added ()- 100 g	7	13	1