Vitamins and Minerals in Pastries

Food database and calorie counter

The favorite choice for the term "Pastries" is 100 g danish pastry, fruit which has about , 0.03 mg vitamin a, 1.7 mg vitamin c, 23 mg calcium, 1.49 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Pastries is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	1.7	23	1.5
1 pastry	0	1.6	21.6	1.4
1 oz	0	0.5	6.5	0.4
1 lb	0.1	7.7	104.3	6.8
1 kg	0.3	17	230	14.9

Other Popular Types of Pastries

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
toaster pastries, brown-sugar-cinnamon ()- 100 g	0.3	0.1	34	4
toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) ()- 100 g	0.5	0	11	3.9
toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) ()- 100 g	0.3	0	11	3.9
toaster pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) ()- 100 g	0.2	0	11	4.1
danish pastry, lemon, unenriched ()- 100 g	0.1	3.9	46	0.8
puff pastry, frozen, ready-to-bake ()- 100 g	0	0	10	2.6
puff pastry, frozen, ready-to-bake, baked ()- 100 g	0	0	10	2.6
danish pastry, cheese ()- 100 g	0	0.1	35	1.8
danish pastry, cinnamon, enriched ()- 100 g	0	0.1	71	2
danish pastry, cinnamon, unenriched ()- 100 g	0	0.2	71	0.8

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