Calories in On-Cor Dumplings & chicken with peas, carrots and homestyle gravy

190Calories
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Nutrition Facts On-Cor Dumplings & chicken with peas, carrots and homestyle gravy

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 81.9 Kcal
% Daily Value*
Total Fat 9.1g 14%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 730mg 30%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 1.1g 4%
Protein 9.1g 18%
Vitamin C 3mg 5%
Vitamin A 1.1mg 36%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 151 g
  • Cal: 9.5 %
  • Fat: 14 %
  • Carb: 6 %
  • Prot: 18.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
On-Cor Dumplings & chicken with peas, carrots and homestyle gravy Good and Bad Points
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