Calories in Smart Food Popcorn

Serving size

490Calories

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How many calories should you eat?

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Amount Per 90 g bag
Calories	490 Kcal (2052 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	6g	30%
Cholesterol	20mg	7%
Sodium	720mg	30%
Total Carbs	45g	15%
Sugars	6g	24%
Dietary Fiber	7g	28%
Protein	11g	22%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 90 g

Cal: 24.5 %
Fat: 44.6 %
Carb: 15 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.1%)
Fat (53.8%)
Protein (9.1%)

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Smart Food Popcorn Good and Bad Points

> 500 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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