Product pictures
| Amount Per 1 kettle corn popcorn seasoning, 1/4 tsp | |||
| Calories | 5 Kcal (21 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Total Carbs | 1g | 0% | |
| Sugars | 1g | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Great! Contains less than 1.5 tsp of sugar.
Great! Contains less than 1.5 tsp of sugar per serving!
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Interested in getting more protein?
Protein is important, but some of the protein you find in this product isn't exactly natural.
The protein comes from one of the following sources:
- milk protein concentrate
- whey protein isolate
- soy protein isolate
and that it's not ideal to get protein only from processed goods.
If you're looking for more protein, try beans, quinoa, nuts, seeds, peas and spinach & leafy greens.
Not only do they have protein, they're filled with other vitamins and minerals. -
Learn about veggies and iron
Veggies such as broccoli, bok choy, spinach, parsley and most leafy greens are naturally high in iron.
However, compared to other high-iron foods, like red meat, fish and poultry, the iron in plant foods is not absorbed as easily by the body. What can you do to increase the absorption of iron from these plant foods?
- Vitamin C increases the absorption - so try having a fresh tomato, lemon juice, or an orange together with your high iron food
- Avoid drinking too much coffee - caffeine can decrease the absorption of iron
- In addition to caffeine, the tannins found in tea can also reduce iron absorption
- If you are a vegetarian, try having iron-fortified breakfast cereals, legumes, and eggs
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Contains MSG-like ingredients
People feeling reaction to MSG may also react adversely to MSG-like substances.
Glutamates or chemically similar items are added to improve a product's taste.
Here is a short list of common MSG-like substances:
- Yeast extract
- Autolyzed yeast
- Hydrolyzed proteins
- Textured proteins
- Anything "enzyme modified"
Allergens
Corn Allergy, Lactose Allergy, Milk Allergy, Soy Allergy, Eggs Allergy
Popcorn kit Ingredients
Popping Corn: Popping Corn. Nacho Cheddar Seasoning: Cheddar Cheese (Blend of Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Citric Acid,Lactic Acid), Salt, Buttermilk Solids, Onion Powder, Paprika, Hydrolyzed Corn Protein, Parsley, Turmeric and Paprika Extractives, Tomato Powder, Disodium Inosinate and Guanylate, Spice, Silicon Dioxide Added to Prevent Caking. Contains Milk and Soy. Kettle Corn Seasoning: Sugar, Salt and Natural Flavor, Silicon Dioxide Added to Prevent Caking. White Cheddar Seasoning: Cheddar Cheese (Blend of Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes] Whey, Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Citric Acid, Lactic Acid, Yeast Extract, Lecithin), Salt, Whey, Buttermilk Solids, Dextrose, Hydrolyzed Corn Protein, Disodium Inosinate and Guanylate, Onion and Garlic Powder, Silicon Dioxide Added to Prevent Caking. Contains Milk and Soy. Popcorn Spritzer: Corn Oil, Sunflower Oil, Canola Oil, Salt, Natural Butter Flavor, Beta Carotene (For Color) Propellant. Contains: Milk
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% RDI of Main Nutrition Facts
0%
of RDI* (5 calories) 4.93 g
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Cal: 0.3 %
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Fat: 0 %
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Carb: 0.3 %
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Prot: 0 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (100%)
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