Fat in Cheese Puffs

Food database and calorie counter

The favorite choice for the term "Cheese Puffs" is 100 g cheese puffs and twists, corn based, baked, low fat which has about , 5.74 g polyunsaturated fat, 3.5 g monounsaturated fat, 2.1 g saturated fat, 12.1 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Cheese Puffs is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	5.7	3.5	2.1	12.1
1 oz	1.6	1	0.6	3.4
1 lb	26	15.9	9.5	54.9
1 kg	57.4	35	21	121

Other Popular Types of Cheese Puffs

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
snacks, corn-based, extruded, puffs or twists, cheese-flavor ()- 100 g	19.6	10.9	5.5	36.6
snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched ()- 100 g	18.7	10.4	5.5	35.8
cheese pastry puffs ()- 100 g	3.9	7.8	6.1	19.1
cheese corn puffs and twists ()- 100 g	18.6	10.4	5.5	35.8
lowfat cheese corn puffs and twists ()- 100 g	5.7	3.5	2.1	12.1
cheese filled potato puffs ()- 100 g	14.2	7	10.6	33.3
baked cheese puffs (Fresh & Easy)- 1 serving	0	0	0.5	6
cheese puffs baked (Valu Time)- 0 about, 1 1/2 cup	-1	-1	1	10
baked cheese puffs (Golden Flake)- 1 pk	-1	-1	3	16
baked cheese puffs (Better Made)- 1 oz	0	0	0.6	2