Fat in Cheese Puffs
Food database and calorie counterThe favorite choice for the term "Cheese Puffs" is 100 g cheese puffs and twists, corn based, baked, low fat which has about , 5.74 g polyunsaturated fat, 3.5 g monounsaturated fat, 2.1 g saturated fat, 12.1 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Cheese Puffs is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 5.7 | 3.5 | 2.1 | 12.1 | |
| 1 oz | 1.6 | 1 | 0.6 | 3.4 | |
| 1 lb | 26 | 15.9 | 9.5 | 54.9 | |
| 1 kg | 57.4 | 35 | 21 | 121 | |
Other Popular Types of Cheese Puffs
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| snacks, corn-based, extruded, puffs or twists, cheese-flavor ()- 100 g | 19.6 | 10.9 | 5.5 | 36.6 | |
| snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched ()- 100 g | 18.7 | 10.4 | 5.5 | 35.8 | |
| cheese pastry puffs ()- 100 g | 3.9 | 7.8 | 6.1 | 19.1 | |
| cheese corn puffs and twists ()- 100 g | 18.6 | 10.4 | 5.5 | 35.8 | |
| lowfat cheese corn puffs and twists ()- 100 g | 5.7 | 3.5 | 2.1 | 12.1 | |
| cheese filled potato puffs ()- 100 g | 14.2 | 7 | 10.6 | 33.3 | |
| baked cheese puffs (Fresh & Easy)- 1 serving | 0 | 0 | 0.5 | 6 | |
| cheese puffs baked (Valu Time)- 0 about, 1 1/2 cup | -1 | -1 | 1 | 10 | |
| baked cheese puffs (Golden Flake)- 1 pk | -1 | -1 | 3 | 16 | |
| baked cheese puffs (Better Made)- 1 oz | 0 | 0 | 0.6 | 2 | |
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All Cheese Puffs products
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