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cheese corn puffs and twists generic Nutrition info

Calories in Generic Cheese corn puffs and twists

Serving size

559Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	559 Kcal (2340 kJ)
Calories from fat	321.84 Kcal
		% Daily Value*
Total Fat	35.76g	55%
Saturated Fat	5.51g	28%
Cholesterol	4mg	1%
Sodium	1050mg	44%
Potassium	197mg	4%
Total Carbs	54.1g	18%
Sugars	2.76g	11%
Dietary Fiber	2.2g	9%
Protein	5.76g	12%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 559 calories

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2 hour

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1 hour

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1 hour

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% RDI of Main Nutrition Facts

28%

of RDI* (559 calories) 100 g

Cal: 28 %
Fat: 55 %
Carb: 18 %
Prot: 11.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (57.4%)
Protein (4.3%)

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Generic Cheese corn puffs and twists Good and Bad Points

> 500 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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