Calories in Usda Cheese puffs and twists, corn based, baked, low fat

1959Calories

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Nutrition Facts Usda Cheese puffs and twists, corn based, baked, low fat

Amount Per 1 lb
Calories 1959.12 Kcal (8202 kJ)
Calories from fat 493.86 Kcal
% Daily Value*
Total Fat 54.87g 84%
Saturated Fat 9.52g 48%
Cholesterol 4.54mg 2%
Sodium 3841.15mg 160%
Potassium 1297.01mg 28%
Total Carbs 328.11g 109%
Sugars 33.06g 132%
Dietary Fiber 48.52g 194%
Protein 38.55g 77%
Vitamin C 97mg 162%
Vitamin A 0.2mg 7%
Iron 5.8mg 32%
Calcium 1619mg 162%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

98%
of RDI* (1959 calories) 453.5 g
  • Cal: 98 %
  • Fat: 84.4 %
  • Carb: 109.4 %
  • Prot: 77.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.8%)
  • Fat (25.2%)
  • Protein (7.9%)
Usda Cheese puffs and twists, corn based, baked, low fat Good and Bad Points
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