Protein in Turkey

Food database and calorie counter

The favorite choice for the term "Turkey" is 100 g turkey bacon, cooked which has about , 29.6 g protein. Calorie and nutritional information for a variety of types and serving sizes of Turkey is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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		Protein(g)
	100 g	29.6
	1 cup pieces	24.3
	1 oz	8.3
	1 oz cooked, yield	4.7
	1 cup	24.3
	1 tsp	0.5
	1 tbsp	1.5
	1 cubic inch	1.7
	1 ml	0.1
	1 fl oz	3
	1 pint	48.5
	1 litre	102.6
	1 quart	97.1
	1 gallon	388.3
	1 lb	134.2
	1 kg	296

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Other Popular Types of Turkey

		Protein(g)
	turkey, mechanically deboned, from turkey frames ()- 100 g	13.3
	turkey sausage, reduced fat, brown and serve, cooked (include butterball breakfast links turkey sausage) ()- 100 g	17
	turkey, whole, giblets ()- 100 g	18.2
	turkey, wing, smoked, cooked, with skin, bone removed ()- 100 g	27.4
	turkey, whole, giblets, cooked, simmered ()- 100 g	26.4
	turkey, skin from whole, (light and dark) ()- 100 g	13
	turkey, enhanced, skin from whole (light and dark) ()- 100 g	12.3
	turkey, dark meat, meat and skin ()- 100 g	19.8
	turkey, whole, meat and skin ()- 100 g	21.6
	turkey, whole, meat only ()- 100 g	22.6