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ground turkey and mechanically separated turkey Pilgrims Pride Nutrition info

Calories in Pilgrims Pride Ground turkey and mechanically separated turkey

Serving size

220Calories

All Pilgrims Pride Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 16 oz
Calories	220 Kcal (921 kJ)
Calories from fat	152.1 Kcal
		% Daily Value*
Total Fat	16.9g	26%
Saturated Fat	4g	20%
Cholesterol	95mg	32%
Sodium	85mg	4%
Protein	18g	36%
Iron	1.2mg	7%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 113 g

Cal: 11 %
Fat: 26 %
Carb: 0 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (68%)
Protein (32%)

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