Vitamins and Minerals in Pistachios

Food database and calorie counter

The favorite choice for the term "Pistachios" is 100 g nuts, pistachio nuts which has about , 0.02 mg vitamin a, 5.6 mg vitamin c, 105 mg calcium, 3.92 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Pistachios is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	5.6	105	3.9
1 cup	0	6.9	129.2	4.8
1 oz (49 kernels)	0	1.6	29.8	1.1
1 kernel	0	0	0.7	0
1 tsp	0	0.1	2.7	0.1
1 tbsp	0	0.4	8.1	0.3
1 cubic inch	0	0.5	8.9	0.3
1 ml	0	0	0.5	0
1 fl oz	0	0.9	16.2	0.6
1 pint	0.1	13.8	258.3	9.6
1 litre	0.1	29.1	545.9	20.4
1 quart	0.1	27.6	516.6	19.3
1 gallon	0.4	110.2	2066.1	77.1
1 oz	0	1.6	29.8	1.1
1 lb	0.1	25.4	476.2	17.8
1 kg	0.2	56	1050	39.2

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Other Popular Types of Pistachios

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
nuts, pistachio nuts, dry roasted, without salt added ()- 100 g	0	3	107	4
nuts, pistachio nuts, dry roasted, with salt added ()- 100 g	0	3	107	4
pistachios ()- 100 g	0	1	16.9	101.7
pistachio nuts ()- 100 g	0	2.4	110	0
pistachio nuts (unsalted, no shell) net carb version ()- 100 g	0	0	107.1	500
pistachios (Freshdirect)- 1 oz	0.1	1.5	40	0.9
pistachios (Barry Farm Foods)- 1 oz	0	0	0	0
pistachios (Regal)- 1/4 cup, 28 g	0.1	1.5	40	1.2
pistachios (Pacific Gold)- 1/4 cup	0.1	3	40	0.9
pistachios (Setton Farms)- 1 serving	0	0	0	0