Calories in Nice Pistachio nuts in shell with sea salt

170Calories
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Nutrition Facts Nice Pistachio nuts in shell with sea salt

Amount Per 1 oz without shells
Calories 170 Kcal (712 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Sodium 160mg 7%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 30 g
  • Cal: 8.5 %
  • Fat: 20 %
  • Carb: 3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.3%)
  • Fat (66.1%)
  • Protein (13.6%)
Nice Pistachio nuts in shell with sea salt Good and Bad Points
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