Calories in Usda Fish portions and sticks, frozen, preheated

249Calories

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Nutrition Facts Usda Fish portions and sticks, frozen, preheated

Amount Per 100 g
Calories 249 Kcal (1043 kJ)
Calories from fat 119.25 Kcal
% Daily Value*
Total Fat 13.25g 20%
Saturated Fat 2.76g 14%
Cholesterol 28mg 9%
Sodium 421mg 18%
Potassium 216mg 5%
Total Carbs 21.18g 7%
Sugars 2.5g 10%
Dietary Fiber 1.4g 6%
Protein 11.04g 22%
Iron 1mg 6%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 100 g
  • Cal: 12.5 %
  • Fat: 20.4 %
  • Carb: 7.1 %
  • Prot: 22.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (47.8%)
  • Protein (18%)
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