Potassium in Raspberries

Food database and calorie counter

The favorite choice for the term "Raspberries" is 100 g raspberries which has about , 151 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Raspberries is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	151
	1 cup	185.7
	1 pint as purchased, yields	471.1
	10 raspberries	28.7
	1 tsp	3.9
	1 tbsp	11.6
	1 cubic inch	12.9
	1 ml	0.8
	1 fl oz	23.2
	1 pint	371.4
	1 litre	785
	1 quart	742.9
	1 gallon	2971.2
	1 oz	42.8
	1 lb	684.8
	1 kg	1510

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Other Popular Types of Raspberries

		Potassium(mg)
	raspberries, canned, red, heavy syrup pack, solids and liquids ()- 100 g	94
	raspberries, wild (northern plains indians) ()- 100 g	175
	raspberries ()- 100 g	151
	danish pastry, raspberry, unenriched ()- 100 g	83
	danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) ()- 100 g	83
	red raspberries ()- 100 g	151
	black raspberries ()- 100 g	151
	fresh raspberries ()- 100 g	0
	raspberries - fresh ()- 100 g	78
	frozen raspberries ()- 100 g	114