Calories in Quest White chocolate raspberry

190Calories
How many calories should you eat?
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Nutrition Facts Quest White chocolate raspberry

Amount Per 1 bar
Calories 190 Kcal (795 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 270mg 11%
Potassium 90mg 2%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 17g 68%
Protein 20g 40%
Vitamin C 4.8mg 8%
Iron 0.4mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 4.9 g
  • Cal: 9.5 %
  • Fat: 12.3 %
  • Carb: 7.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (29.5%)
  • Protein (32.8%)
Quest White chocolate raspberry Good and Bad Points
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