Calories in Arla Lactofree yoghurt raspberry

129Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Arla Lactofree yoghurt raspberry

Amount Per 1 pot
Calories 129 Kcal (540 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 40mg 2%
Total Carbs 21g 7%
Sugars 15g 60%
Dietary Fiber 1g 4%
Protein 4g 8%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 129 calories

Let's Burn 129 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 125 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (21.3%)
  • Protein (12.6%)
Arla Lactofree yoghurt raspberry Good and Bad Points
Add your comment
User Reviews of lactofree yoghurt raspberry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top