Calories in Usda Raspberries

270Calories

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Nutrition Facts Usda Raspberries

Amount Per 1 litre
Calories 270.33 Kcal (1132 kJ)
Calories from fat 30.41 Kcal
% Daily Value*
Total Fat 3.38g 5%
Saturated Fat 0.1g 1%
Sodium 5.2mg 0%
Potassium 784.99mg 17%
Total Carbs 62.07g 21%
Sugars 22.98g 92%
Dietary Fiber 33.79g 135%
Protein 6.24g 12%
Vitamin C 136.2mg 227%
Iron 3.6mg 20%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 519.86 g
  • Cal: 13.5 %
  • Fat: 5.2 %
  • Carb: 20.7 %
  • Prot: 12.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.9%)
  • Fat (9%)
  • Protein (8%)
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