The favorite choice for the term "Apples" is 100 g rose-apples which has about , 0.02 mg vitamin a, 22.3 mg vitamin c, 29 mg calcium, 0.07 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Apples is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
100 g | 0 | 22.3 | 29 | 0.1 | |
1 oz | 0 | 6.3 | 8.2 | 0 | |
1 lb | 0.1 | 101.1 | 131.5 | 0.3 | |
1 kg | 0.2 | 223 | 290 | 0.7 |
Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
apples, with skin ()- 100 g | 0 | 4.6 | 6 | 0.1 | |
apples, without skin, cooked, boiled ()- 100 g | 0 | 0.2 | 5 | 0.2 | |
apples, frozen, unsweetened, heated ()- 100 g | 0 | 0.4 | 5 | 0.2 | |
apples, frozen, unsweetened, unheated ()- 100 g | 0 | 0.1 | 4 | 0.2 | |
apples, canned, sweetened, sliced, drained, heated ()- 100 g | 0 | 0.2 | 4 | 0.2 | |
apples, canned, sweetened, sliced, drained, unheated ()- 100 g | 0 | 0.4 | 4 | 0.2 | |
apples, dried, sulfured, stewed, without added sugar ()- 100 g | 0 | 1 | 3 | 0.3 | |
apples, dried, sulfured, uncooked ()- 100 g | 0 | 3.9 | 14 | 1.4 | |
apples, dehydrated (low moisture), sulfured, stewed ()- 100 g | 0 | 0.6 | 4 | 0.4 | |
apples, dehydrated (low moisture), sulfured, uncooked ()- 100 g | 0 | 2.2 | 19 | 2 | |