Vitamins and Minerals in Seafood

Food database and calorie counter

The favorite choice for the term "Seafood" is 100 g seafood salad which has about , 4.8 mg vitamin c, 60 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Seafood is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 100 g04.8600
 1 oz01.4170
 1 lb021.8272.10
 1 kg0486000

Other Popular Types of Seafood

 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 seafood gumbo ()- 100 g0000
 seafood bisque ()- 100 g0.20.423.547.1
 seafood souffle ()- 100 g00.6900
 seafood newburg ()- 100 g01.21000
 seafood linguini ()- 100 g0000
 chinese seafood tofu soup ()- 100 g0000
 seafood pasta salad ()- 100 g0000
 seafood noodle soup ()- 100 g0000
 seafood restructured ()- 100 g00400
 seafood & chorizo paella ()- 100 g05.121.1312.2
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