Fat in Oysters

Food database and calorie counter

The favorite choice for the term "Oysters" is 100 g emu, oyster which has about , 0.67 g polyunsaturated fat, 1.94 g monounsaturated fat, 1.23 g saturated fat, 4.86 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Oysters is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.7	1.9	1.2	4.9
1 steak	2	5.8	3.7	14.6
1 oz	0.2	0.5	0.3	1.4
1 lb	3	8.8	5.6	22
1 kg	6.7	19.4	12.3	48.6

Other Popular Types of Oysters

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
oyster, pacific, cooked, moist heat ()- 100 g	1.8	0.8	1	4.6
oyster, eastern, canned ()- 100 g	0.7	0.3	0.6	2.5
oyster, eastern, cooked, breaded and fried ()- 100 g	3.3	4.7	3.2	12.6
oyster, eastern, wild ()- 100 g	0.5	0.3	0.5	1.7
oyster, eastern, wild, cooked, dry heat ()- 100 g	0.8	0.4	0.7	2.7
oyster, eastern, farmed ()- 100 g	0.6	0.2	0.4	1.6
oyster, eastern, farmed, cooked, dry heat ()- 100 g	0.7	0.2	0.7	2.1
oyster, eastern, wild, cooked, moist heat ()- 100 g	1.1	0.5	1	3.4
emu, oyster ()- 100 g	0.7	1.9	1.2	4.9
ostrich, oyster ()- 100 g	0.6	1.3	1.2	3.7